Having a relaxation room at home is an excellent method to get rid of the stress and tension collected during the day. Imagine what it would be like coming home to a soothing place designed to help you recharge your batteries and forget about all your worries. This fantasy can become reality if you follow our tips for designing a relaxation room.
Bring nature closer
Natural elements and items made of natural materials are perfect for designing a relaxation room because they provide a feeling of genuine comfort. Whether you opt for plants, a vase with flowers, a rattan chair or some glasses filled with sand, having natural elements in your relaxation room will help a great deal.
Choose bright colors
Given that you are designing the room for relaxation, avoid strong and dark lights that would make you feel irritated and nervous. Instead, go for pale shades that will induce a soothing feeling and will relax your senses. Bright tones like blue, yellow, and green are known for their calming effects and will make a great choice for a relaxation room décor.
Opt for dimming lights
Your relaxation room must be well lit but at some point, you might want to reduce the amount of light and create a pleasant semi-dark ambiance. Therefore, dimming lights are better than regular lights because they allow you to choose the light intensity according to your mood.
Keep the room uncluttered
A great tip is to keep the room free and clean because clutter is annoying and could ruin your relaxation. Limit the use of decorative objects to the ones that are really necessary so you will maintain an airy room.
Aromatherapy might help
The sense of smell can also help you achieve a state of relaxation and there are many soothing fragrances that can calm your senses. Choose scented candles or essential oils extracted from plants like rosemary, lavender, jasmine, eucalyptus, or rose and let them invade your senses.
Play soothing music
To cover all your senses, play some meditative music in your relaxation room to help your brain relax and get into a meditative state. Some soothing music played in the background can help you ignore disturbing sounds and can increase the effects of your relaxation room.
Install a massage chair
What can be more relaxing than a massage session that will help you deal with the tension and pain in your body? Since having a massage therapist at your service around the clock would be impossible, the best option will be a massage chair. A good massage chair can complete your relaxation room and can turn out to be very efficient not only in relaxing your muscles but also in alleviating pain and discomfort.
Consider building a sauna
To achieve the ultimate spa feeling, opt for a home sauna that is very easy to install at home and offer many soothing and healing benefits. The infrared home sauna is the compact version of public saunas and is more comfortable and convenient to use. Enjoy its pleasant infrared light that penetrates your body and helps you get rid of muscle pain.